Date: 23rd June 2025
Time: 9:30 AM
Venue: Auditorium
Organized by: National Service Scheme (NSS Unit – I) in association with IQAC
Occasion: International Yoga Day
Objectives of the Programme
- To celebrate International Yoga Day by highlighting yoga as a tool for achieving physical, mental, and emotional well-being.
- To promote awareness on yoga as a holistic practice that enhances concentration, discipline, and stress management.
Outcomes of the Programme
- Hon. AnnaiYasodhaThirumoolarSathya, the esteemed Resource Person, delivered an inspiring lecture on the theme “Serenity Through Yoga.” Her session emphasized the importance of integrating yoga into modern lifestyle for achieving inner calmness and clarity of thought.
- Students learned practical yoga techniques, including breathing exercises and meditation, to manage stress and improve focus.
